Practice Schedule
 
Regular Schedule
Monday-Friday:
5:30 - 6:10 AM, 6:20 - 7:00 AM*, 12:00 Noon - 12:30
* Please arrive before 6:10 if you plan to sit at 6:20

Wedneseday Evening   Saturday Morning
Visitor Instruction † 6:30 PM
Meditation 7:10 PM
Service 7:50 PM
Lecture 8:00 PM
Visitor greeting / Tea 9:00 PM
 
† A good time for beginners to come
 
Meditation . 5:30 - 6:10 AM
Walking Meditation 6:10 - 6:20 AM
Meditation 6:20 - 7:00 AM
Service 7:00 - 7:20 AM
Breakfast 7:45 - 8:10AM
Work period 8:10 - 9:05 AM
Visitor Instruction † 9:05 - 9:20 AM
Meditation 9:20 - 10:00 AM

September Events

Sept. 13 Half day sitting (sesshin)
Sept. 17 Zen Mind Beginner’s Mind discussion: “Study Yourself”
Sept. 21 Sangha Meeting


2008 Sesshin Schedule

During the latter part of 2008, Kannon Do will hold the following Meditation Retreats:

  • September 13 - Half Day
  • October 18
  • November 15 - Half Day
  • December 6

Instruction in the use of Oryoki - the monsatic style of having meals - will be available the prior Wednesday evening, following the lecture.


Dress Code

In order to maintain an environment of modesty and respect for the sensibilities of others,  the following simple dress code is suggested:

  *   Long, loose-fitting pants for men; long, loose-fitting pants or long skirts for women.    No shorts, please.

  *  Shirts, tee shorts,  or tops that come up to the neck and cover the upper arms.   No tank tops. 


The Wearing of Shoes at Kannon Do

Based on experience at the new center, here is the shoe policy for Kannon Do:

* Zendo                  No shoes (socks are optional).

* Deck                    Shoes recommended (the deck collects dust and leaves from the

                                surrounding environment).  Please avoid muddy boots on the deck.

* Attic storage        Shoes mandatory (to avoid splinters).

* Rest rooms         No street shoes; please use the sandals provided outside the restroom.


Web Site Technical Information