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Affirmation


During a Q & A session following a lecture, somebody asked: “What should we do with a mentally ill  person?”   It was  not a medical question, inquiring about therapies  and medicines that can be effective treating a troubled individual.   It was a religious question, asking us to go beyond a scientific  “how to” for curing an illness and to consider our own attitude in relating to a troubled individual.  If our attitude is one of caring -  not indifference - our first step should be to reframe the question so that we can view it in a way that avoids negative labels that tend to isolate, stigmatize, and are hard to remove.   From a spiritual, rather than a medical,  orientation, the question becomes: “How should we respond to someone who is out of harmony?”   To an individual who is out of balance, we should respond as a mother to her  baby. 

An infant disrupts our routine  with its constants needs and demands and its inability to express or take care of itself.  The caring mother does not isolate the child out of frustration or impatience; she instinctively knows  how unnatural that attitude would be and how it would lead to suffering.  So our attitude must start with selflessness for the person who is not in harmony.  It is part of the responsibility we have to each other.

The orientation of spiritual practice is outward, towards  “other.”  If our attitude is towards our self, it will encourage the separation and isolation that we want to avoid.  If we turn away from someone who is out of balance - because we feel uncomfortable or feel engaging with him is “too much trouble” - we create disharmony.   If we say we care, then we need to explore our inward-facing orientation.

A fundamental principle of the nature of existence, of our relationship to each other and all things that  guides the spiritual life,  is expressed dramatically and concisely by  Zen master Dogen.   In a story introducing one of his writings, he relates that the layman Sotoba had a profound understanding of the truth  while hiking in the forest and composed a poem to illustrate his experience.  It begins,

        The sound of valley stream is his great tongue,
        The colors of the mountains are  his pure body.


Nature is seen here to have human qualities, meaning that nature inherently affirms our life.    And it explains why we love nature and why we want to be close to it and preserve it.   At the same time, this poem shows that we humans affirm nature, that our life affirms the lives of  others, and that lives of others affirm our life.  Dogen remarks,

        It is regrettable that many only appreciate the superficial aspects of sound or color.
   
Here we have the basis for the religious life, the understanding that our relationships are inherently affirming, beyond the superficial sensations of our senses.

 Everyone of us is out of balance sometime in our life, temporarily out of harmony, temporarily “mentally ill.”  But most of us have the resilience to come back to balance and to continue our lives  in relative harmony with society.   Others are not so fortunate.  Harmony eludes them, they spend much of their lives in isolation.   Our job, our practice, is to affirm life as we meet it.  When we encounter isolation,  we try to encourage harmony.   If we do not know precisely what to do, we experiment, intuitively try something.  And when we our self feel out of harmony, that is, when we are “mentally ill,” we quiet our mind and return to balance.

The following lines of Dogen are perhaps his most well-known:

          To learn the Buddhist way is to learn about oneself.
          To learn about oneself  is to forget oneself.
          To forget oneself is to perceive oneself as all things.


In other words, we are affirmed by all things.  By extension, all things are affirming all things.  And this affirmation is not passive. It is  continuously active, continuously practicing, like  mountains and rivers, continuously aware of what is going on, continuously engaged.

In his book “Essential Cha’n Buddhism, ”   The Chinese Cha’n master  Guo Jun Fashi wrote:

        Sitting itself will not give you enlightenment.
        Meditation will not give it to you.
        It will only lead you to the brink.
        Retreating from the world will not liberate you.
        Happiness is not found in a secluded forest or  isolated cave.
        Enlightenment comes when you connect to the world.
        Only when you truly connect with everyone and everything else
        Do you become enlightened.
        Only by going deeply and fully into the world do you obtain liberation.


Our practice of bowing to each other, known as "gassho" in Japanese,  is an expression of affirmation; in this act, we are not passive or indifferent; rather,  we fully connect.   By giving  up our self in this way we discover the  joy of being with the other person, without concern for like or dislike. As Suzuki-roshi said,

        Sometimes we bow to cats & dogs.

In the same way, we should  be ready to bow to everyone.

Sitting in meditation with others is an act of  affirming each other, with acceptance, without  judgement.  Being together  helps dissolve any  sense of isolation, a  problem of the modern world created by our growing technology.  Great benefits have come into to our lives, through technology, but in our excitement to embrace it, we don’t recognize how it isolates us.  We have to reflect on how to use our technology, considering  when we use it,  where we use it, its value in that moment,  measured against  its impact on our relationships with each other.   In the same way, we should reflect  on how to use our life.  Do we want to encourage harmony or isolation?  Do we want to be active in the continual  affirmation of all things?

When we meet a difficult or out of balance person, our spiritual practice - our inherent nature - demands that  we  become spiritually creative, that we find a way to affirm, as the starting point of taking care.